Wellbeing & Improved Mental Health is at the Heart of everything we do.
Feel Heard, Valued and Connected.
Do you have anxiety, depression, or emotional fatigue in your life, if so, it can hinder your personal happiness and professional effectiveness. We provide support, guidance and education to help people overcome difficulties and empower mental health wellbeing.
Call 07984 564 008
Follow Us On Social Media
Address
Tamworth, West Midlands
United Kingdom
Through our Wellbeing workshops, 1:1 Counselling Sessions and Corporate services, our clients become part of a transformative experience with personal, social and professional benefits.
We serve schools, young people, those requiring mental health support without a waiting list, young people and adults with eating disorders and corporate clients who are keen to invest in their staff mental wellbeing.
Wellbeing Workshops
Team working, handson creativity and 1:1 engagements amongst others, from highly experienced mental health professionals.
1-1 Services
Community based mental health support services for individuals of all ages, carefully tailored to address a wide range of needs.
Corporate & Team Building
Improve productivity, reduce absenteeism, and bring about higher employee satisfaction through our wellbeing programs.
ABOUT US
Matt
Registered Mental Health Nurse with extensive clinical experience in diverse mental health settings.
Qualified MANTRA Therapist, specializing in the treatment of eating disorders, particularly anorexia nervosa.
Award Winning Expertise, Winner of Birmingham City Universities student of excellence in 2018.
Experienced Educator & Public Speaker, known for engaging, impactful workshops and training sessions for schools, businesses, and community groups.
Innovative Mental Health Trainer, creator of immersive, case-based learning experiences.
Passionate Advocate for Mental Health, committed to reducing stigma and promoting wellbeing through education and support.
Trusted Professional with an excellent reputation for delivering high-quality, evidence-based mental health care and education.
ABOUT US
Abigale
With over six years of experience in complex mental health care and a strong passion for education, I offer a unique blend of clinical expertise, leadership, and dedication to promoting mental health awareness.
My first-class honours degree, coupled with further qualifications in restorative supervision, equips me with the skills to support and guide both individuals and teams effectively. I am skilled at developing innovative approaches to mental health training and education, always striving to create impactful, creative solutions that engage and inspire.
My approachable, professional demeanor allows me to build strong relationships with clients and colleagues, ensuring open communication and collaboration.
Above all, I am committed to delivering high-quality, bespoke packages to proactively advocate for better mental health and wellbeing, and helping individuals and organisations thrive through education and awareness.
What Our Clients Say
I am delighted to share my heartfelt testimonial for Mathew for his outstanding work at Elmhurst Ballet School. Matthew's dedication and expertise in fostering positive mental health have left an indelible mark on the students.
Judith – Elmhurst Ballet School
Have seen an immediate impact of the workshops with one young person coming to seek support, but they didn't feel confident enough to do this beforehand. They felt that they were more self-confident and understood the importance of asking for help.
Samantha – Sutton Coldfield Grammar School for Girls
This workshop was really good, as it really made me think about different situations and how I would deal with them. I would definitely recommend them to a friend. Thank you Matt and Abigail for all your help and support.
A.E. – Student
Address
Tamworth
West Midlands.
Phone
Please call us on
07984 564 008
Contact Hours
Mon to Fri 9am till 4pm
Other times by arrangement
Email & Web
hello@reclaimingwellbeing.co.uk
www.reclaimingwellbeing.co.uk